7 Important Benefits of Respite Care

2021-10-22T09:16:51+00:00Categories: Hospice Care|Tags: , , , , |

Caring for a loved one can be physically, mentally, and emotionally draining. If you’re caring for a family member or friend, it’s essential to maintain your health and well-being. Being at your best will hugely benefit you and the person you are caring for. It's also one of the best benefits of respite care can help. It provides short-term care for your loved one, allowing you to take a break. Respite care is one of the 4 levels of hospice care. Keep reading to find more about the important benefits of respite care and how it can help you as a caregiver. 1. Rest and Relax It’s imperative that you have time to rest and relax. If you don’t rest enough, you risk exhaustion, depression, and breakdown. Rest and relaxation have a powerful physical effect. It allows your body to calm down and function properly. It reduces your stress, heart rate, and blood pressure. It also has tremendous mental benefits. When you rest, your body fights off toxins that could make you unwell. One of these toxins is cortisol, the hormone that your body produces when it is stressed. This can hugely improve your mood. One benefit of respite care gives you the time and opportunity to rest and relax. You can stay physically and mentally Read More